Rules/Safety Guidelines

Strict compliance with the U.S. All Star Federation (USASF) competition and safety guidelines for all star cheerleaders and dance teams is required for all star cheerleading, dance teams and recreation teams. Strict compliance with the National Federation of High School Athletics (NFHSA)Spirit Rules for competition and safety guidelines for school teams is required. Any rules violation of the USASF or NFHSA will result in point deductions from a team’s final score.

NOTE: All questions regarding rules or rules interpretations must be cleared in advance with the Spirit Sports office. Please submit questions about the legality of skills no later than two weeks prior to the competition date in the event that a clarification or ruling  requires a video.
 

 

>> USASF 2012-2013 ALL STAR CHEER SAFETY RULES

>> USASF 2013-2014 ALL STAR DANCE SAFETY RULES